Monday, September 14, 2015



Today I am embarking on a 4 week challenge with BOSU and Sweat Pink to prove to the world that I am #BOSUSTRONG. Being #BOSUSTRONG means I make fitness part of my everyday life, at home, out and about, and with my friends and family. I will squat, mountain climb, plank, push-up, lunge, lift and burpee my way to a stronger and healthier body. And I will encourage Joy @workoutswithjoy and Lisa @lmcstew to join me on this fun journey because we are one big, happy #FitFamily.

Being #BOSUStrong is not just about movement, sweat, or even owning a BOSU, it's about being a leader, an inspiration to others, and sharing my own fitness journey with others. It’s about not letting time constraints and dirty laundry stand in my way of sweating and getting strong! The 5 things that make me #BOSUStrong are:

My strong legs.
My ability to be creative with workouts.
My love for dripping sweat.
My healthy outlook.
And my drive to push just a little more.

So I want to know - are you #BOSUStrong? Copy and paste the above, fill it in and make it your own and then tag me in it and share with your friends! Let’s all be #BOSUSTRONG.

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